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The Disciple and a Cheerful Heart
Imanuel G. Christian
The Word of God is very
practical. It deals with the natural human emotions that we all experience in
our daily lives. The Word encourages us to develop and cultivate good emotions
like joy, contentment, etc., and gradually weed out the emotions that are
harmful to our lives like hatred, bitterness, anger, etc.
One of the good emotions that Solomon is advocating in the Book of
Proverbs is cheerfulness, a joyful heart. That, I think, includes not just a
momentary burst of cheer or laughter, but a cheerful and positive outlook on
life, seeing the life as a glass half full rather than half empty.
Listen to what Solomon says, “A happy heart makes the face cheerful,
but heartache crushes the spirit”. “All the days of the oppressed are wretched,
but the cheerful heart has a continual feast”. “A cheerful look brings joy to
the heart”. “A cheerful heart is good medicine, but a crushed spirit dries up
the bones” (Proverbs 15:13, 15, 30; 17:22).
Read those verses again! Note what the opposite of a cheerful heart
is. It is heartache, a crushed spirit, being emotionally oppressed and wretched,
dried up bones! Who would want that? We all want a cheerful face, a continual
feast, a joyful heart, a medicine that heals our inner being and nourishes the
bones.
How can we have that kind of cheerful heart? I think that is a gradual
process which is the direct outcome of our relationship to, and time with, the
Lord. Moses was in the presence of God for forty days and forty nights. When he
came down from the mountain, “his face was radiant because he had spoken with
the LORD” (Exodus 34:28-29). Similarly, in the New Testament, “When they saw the
courage of Peter and John and realized that they were uneducated, ordinary men,
they were astonished and they took note that these men had been with Jesus”
(Acts 4:13). That was after the resurrection; they had been with Jesus “over a
period of forty days” (Acts 1:3).
For us, of course, it is not being in the visible and, in some sense,
physical presence of God. We can be in His presence by being in His Word. It was
the Word that was God that became flesh, and when we spend time in the written
Word, we are spending time with the Living Word.
Isaiah describes in beautiful poetry what happens when a person spends
time in the Word of God diligently and carefully, and God’s intended result is
accomplished, “You will go out in joy and be led forth in peace; the mountains
and hills will burst into song before you, and all the trees of the field will
clap their hands” (Isaiah 55:12). In the previous verses, the Word is compared
to the rain and the snow that successfully produces grain. But it is not just
the rain, but the hard work of the farmer along with the rain that produces the
grain. Similarly, it is daily personal time and diligent study of the Word that
produces the joy and peace. It takes commitment. It takes effort. It takes time.
Now the second question. How do we display a cheerful heart? Actually,
a cheerful heart is a byproduct of a good and pure heart which is the result of
a regular time in the Word. True cheerfulness of heart is not just seen by a
smile on the face, but by the goodness of the heart. Cheerfulness comes from
inner goodness. I say this because, surprisingly, in Proverbs 15:13, 15, both
places the Hebrew words for “cheerful” are tob and yatab, which
mean good, moral goodness. So when Solomon says, “The cheerful heart has a
continual feast” (15:13), he is saying, a heart that is morally good is always
filled with joy.
The opposite is also true as David says from his own experience, “When
I kept silent (about my sin), my bones wasted away through my groaning all day
long. …my strength was sapped as in the heat of summer” (Psalm 32:3-4). So,
cheerfulness is first of all displayed in our good, upright and moral character.
Without that our cheerfulness would be only on the surface.
Secondly, cheerfulness of heart is displayed in our attitude of
gratitude even in difficult and unpleasant circumstances. A positive attitude
towards life is what makes the heart cheerful even when going through difficult
circumstances. That positive attitude is developed by having faith that comes
from a consistent time in the Word. Paul, while himself in a difficult
situation, commands, “Rejoice in the Lord always. I will say it again: Rejoice!”
And, “…with thanksgiving present your requests to God”. And the peace of
God...will guard your hearts and minds” (Philippians 4:4-7). A cheerful heart
means being thankful rather than bitter and complaining.
Thirdly, cheerfulness of heart will be displayed in our relationship
with others. Not only will we always be in a cheerful mood brightening the
atmosphere around us wherever we are, but we will also have a positive outlook
towards others. We will be building them up instead of tearing them down. We
will be affirming them instead of criticizing them. We will be understanding,
instead of finding fault.
The Book of Hebrews brings this out clearly in 10:19-24 using “let us”
three times. “Let us draw near to God with a sincere heart” (V. 22); that is
personal moral purity. “Let us hold unswervingly to the hope we profess” (V.
23); that is faith that does not waver in difficult circumstances. And, “Let us
consider how we may spur one another on toward love and good deeds” (V. 24);
that is loving and building up others. And we can do all these three things
because we have a relationship with the Lord and have entered into the presence
of God (Vv. 19-21).
So, remember, “A cheerful heart is good (yatab) medicine”
(causes good healing), not only to yourself, but also to others around you. Not
only our own joy, happiness and health depends on it, but also our testimony and
impact as believers depends on it. And remember, a cheerful heart is a result of
our consistent and diligent time with the Lord in His Word.
I think a banner of a believer should be a good, happy and joyful
demeanor, a broad happy smile on his or her face! Don’t let anyone see you
without a smile that is the product of the goodness of the heart. And always
give your smile especially to someone who does not have one! Let your
cheerfulness be good medicine for someone else.
The Psalmist says in 126:2-3, “Our mouths were filled with laughter,
our tongues with songs of joy. (Are they?) Then it was said among the
nations, ‘The LORD has done great things for them!’ (What a testimony!)
The LORD has done great things for us (Hasn’t He?), and we are filled
with joy”. (Are you?)
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